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Tag: routine

March 19, 2020April 2, 2020 Justine Lamont Building relationship, Communication, Dealing with uncertainty, Routines

Routines during Covid-19

Sleep The amount of sleep we get and whether we feel refreshed can make or break our day. It can be a battle to get off to sleep when we are feeling uncertain about the future. Even though we all know how important it is to keep a good sleep routine, it’s never popular to … Continue reading Routines during Covid-19

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A video to help parents get children to listen without shouting
 

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