Families will prepare kids to go back to school on Monday next week. What challenges will our children face going back? How will they feel and what will they do with their emotions? These are some of the questions I am reflecting on as I think about how families can best prepare for the change. … Continue reading Prepare for school in a pandemic
Parents right now are adapting to very different circumstances. We feel a lot of emotion. We feel the responsibility of looking after each other. There are benefits from our being at home and we feel challenged by the uncertainty of what happens next. On a daily basis we balance our needs as parents and those … Continue reading Looking after each other
Sleep The amount of sleep we get and whether we feel refreshed can make or break our day. It can be a battle to get off to sleep when we are feeling uncertain about the future. Even though we all know how important it is to keep a good sleep routine, it’s never popular to … Continue reading Routines during Covid-19
The uncertainty and rapidly moving events surrounding Covid -19 are creating understandable anxiety for families. Kids take their cues about how to respond to a new situation from us. We can’t control what is going on in the outside world but we can help children feel safe by following these five steps: Top up your … Continue reading We are their safe people
Recently a parent raised the question of how she could encourage her children to be more grateful; "My kids get so many things and never seem to be that grateful for them". Is it realistic to want kids who are grateful? This question is loaded with an expectation. The expectation is that our kids should … Continue reading We all want grateful kids
Parents of a strong-willed child can wonder how they will get through the day when everything feels like a battle. It feels like our child is in charge. Getting even the tiniest amount of cooperation seems impossible. Our strong-willed child is determined and won't take "no" for an answer. This can leave us feeling frustrated, … Continue reading Help! My strong-willed child won’t take “no” for an answer.
“The dominant problem with parenting in our society isn’t permissiveness, but fear of permissiveness.” This idea put forward by Alfie Kohn in his book “Unconditional Parenting” is as valid now as it was when he wrote it in the early 2000’s. He warns against the dangers of over-controlling and punishment. Fear or permissiveness holds us … Continue reading Why punishment doesn’t work
How to get through mealtimes without a war
Parenting mantras build stamina boost encourage
When parents experience a lot of rigidity or chaos in the home it can help to work on ways to increase a more flexible approach.